One of the things I am proud of was my cholesterol level, which had been 170 for years. I ate various vegetables, soybeans and soybean products. Also I avoided red meat and fried food. Of course, I worked out a lot.
However, the result of my recent blood exam shows that my cholesterol level increased! My doctor said, “Don’t worry! It is still below the red sign. It just indicates you are aged.” No way! So I decided to say “Good bye” (at this moment) to juice Cajun sausages and delicious fried food.
Perhaps, I should temporary farewell to one of my favorite dishes, which is fried tofu. Simple coat it with potato starch and fry them with oil. Pour soy sauce and ginger juice over the hot fried tofu. Yummy!
My “Back to 170” program has already started. While I am looking at this delicious fried tofu picture, I determine I will do it in order to have this dish again!
Tuesday, September 14, 2010
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