I thought my physical strength had not been changed since I was a teenager. I was wrong. After two decades have passed I am no longer a teenager and I cannot run like I used to. But I still considered I was physically in good shape. I recently realized I was totally wrong and I need to work out more.
A few months ago, I started playing soccer and joining tournaments with ladies over 30’s. At a glance, these ladies look like just women next door. But I was mistaken. They (some are over 50’s!!!) are extremely energetic and move like I used to when I was a teenager.
So I continue my vegetarian diet and hopefully I will get into good shape for the games. Here is one of the vegetarian dishes I like. Broil eggplants and red peppers and peel the skin off. Chop the eggplants and red peppers and mix them. Add copped parsley and green onion. Pour a lot of olive oil and lemon juice and mix with the mixture. Season it with salt and pepper. If you like, mix with ground garlic. This dish is very refreshing and can be a great side dish for Thanksgiving ;)
